Parents: A Must for Your Bookshelf!

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With cold and flu season approaching us in the upcoming months, I wanted to highlight a book that has been a saving grace in my household, Smart Medicine for a Healthier Child by Janet Zand, Robert Rountree and Rachel Walton.

What I really love about this book is that you can look up your child’s ailment and see both alternative (herbal and homeopathic treatments) and conventional treatments and dietary guidelines.  It also gives mention to the appropriate times to call your doctor.

To a happy, healthy new year, Le’shana Tova!

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